20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.

⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP