Don’t Take CBD For Sleep (Until You Watch This) - Expert Explains

It is common to reach for CBD for sleep. But can supplements like CBD and CBD oil actually help you get a better night’s rest?

We talk to Dr. Alex Dimitriu, a psychiatrist and sleep medicine specialist, about the differences between CBD and THC, and why CBD’s calming effects can be helpful for getting better sleep. We also discuss whether CBD can be used for common sleep disorders like insomnia, and the answers are not quite what you might think.