1 Month Keto Progress Results | Keto Diet | Low Carb Diet Results Check out this video as we update you guys on our 1 month keto progress results. Thank you for following our Keto weight loss journeys. Watch the video to find out how much weight we've lost, our November challenges, and our December goals. Follow us on IG: Pinky: @HelloKetoDiet Solenna: @GetFitSolennerz Progress: Pinky: -34 lbs Solenna: -8 lbs Do you have PCOS and want to lose weight? Check out this program: www.HelloPCOS.com/Hello-Keto-Diet