3 MILE 30 DAY WALKING CHALLENGE | Day 10 #weightloss #fitnessmotivation

Checkout the walking pad in my Amazon Storefront (Fitness & Wellness) you can find the link on my channels home page!

Or copy this link and paste in your browser:
https://amzn.to/45lD1Eg

WALKING PAD: https://amzn.to/3uIjiP8

I'm on day 10 of my 3 Miles a Day for 30 Days Challenge! I walk 3 miles every evening in addition to my gym exercises! I set my watch, turn on a movie and walk!


#3MilesADay #weightloss #weightlossjourney #weightlosschallenge #30daychallenge #vlogmas #walkingpad #walking #walkingchallenge #fitnessmotivation #vlogmas2022 #thechristopherfam #moveyourbody #Fasting #WeightLoss #BuildMuscle #R48s #ADF #AlternateDayFasting #High Protein #LegDay #ArmDay #RestDay #FeedDay


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The Christopher Fam channel was created to keep our extended family in the loop on the happenings in our lives. It has since evolved as Yolanda's interest in videography and editing have grew. We now love to share the things and moments that bring us joy and/or improve our lives in hopes of it doing the same for you!

HOPE YOU HAVE AN AMAZING DAY!

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