Creamy SUPERFOOD Smoothies without bananas (KETO)



Creamy SUPERFOOD Smoothies without bananas (KETO)

HEALTHY SMOOTHIE RECIPES FOR ANTI-AGING & WEIGHT LOSS
Get your Cacao Bliss here: https://earthechofoods.com/ketofocus And save 15% off your order with code KETOFOCUS

For the ultimate breakfast on the go, make one of these creamy keto smoothies. All those smoothies are frothy, creamy and thick and we didn't have to use a banana to do it! From chocolate, green and berry, you will find a flavor that will be your new favorite.

GET THE FULL PRINTABLE RECIPES ⬇️⬇️
✅ COLLAGEN BUILDING RASPBERRY SMOOTHIE: https://www.ketofocus.com/recipes/keto-creamy-smoothie/
✅ CHOCOLATE PEANUT BUTTER SUPERFOOD SMOOTHIE: https://www.ketofocus.com/recipes/chocolate-peanut-butter-smoothie/
✅ HYDRATING CUCUMBER SMOOTHIE: https://www.ketofocus.com/recipes/cucumber-smoothie/
✅ WEIGHT LOSS PINA COLADA SMOOTHIE: https://www.ketofocus.com/recipes/pina-colada-smoothie/

⬇️ PRODUCTS MENTIONED ⬇️
My favorite blender: https://amzn.to/3QmcDUA
Collagen: https://amzn.to/3xrQeMJ
Cacao Bliss: https://earthechofoods.com/ketofocus
Pina Colada extract: https://amzn.to/3QlwaEr
Honey flavored allulose: https://amzn.to/3NQI3kj
Yogurt: https://www.twogoodyogurt.com/

❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: https://www.patreon.com/ketofocus
❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus

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WANT MORE KETOFOCUS RECIPES????

Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
https://youtu.be/mrg1Ogi9ep0

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RASPBERRY SMOOTHIE
Serves: 1
1 cup ice
60 grams avocado (½ cup)
½ cup raspberries
½ cup macadamia nut milk (or nut milk of choice)
½ cup water
1 tablespoon coconut oil
2 tablespoons Swerve or sweetener of choice
1 scoop collagen powder

MACROS
Calories 312
Fat 26g
Protein 12g
Total Carbs 13.8g
Net Carbs 5.3g


CHOCOLATE PEANUT BUTTER SMOOTHIE
1/2 cup ice
50 grams avocado (1/2 medium avocado)
1 scoop Cacao Bliss or 2 tablespoons unsweetened cocoa powder
2 tablespoons peanut butter
1 tablespoon sugar free sweetener, if using unsweetened cocoa powder
1 teaspoon vanilla extract
1/2 cup nut milk
pinch of salt

MACROS
Calories 310
Fat 26.6g
Protein 9.5g
Total Carbs 14.5g
Net Carbs 6.1g


CUCUMBER SMOOTHIE
1 cup ice
100 g (1/2 medium) cucumber, peeled
50 g (1/4 medium) avocado
2 cups nut milk
1 tablespoon sugar-free honey

MACROS
Calories 206
Fat 16.4g
Protein 3.6g
Total Carbs 23.9g
Net Carbs 5.6g


PINA COLADA SMOOTHIE
1 cup ice
3/4 cup low carb plain yogurt
7 oz canned unsweetened coconut milk
1 teaspoon pina colada extract
1 tablespoon sugar free sweetener

MACROS
Calories 475
Fat 40.5g
Protein 17.5g
Total Carbs 6.5g
Net Carbs 6.5g

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Music is from Epidemic Sound
#smoothie #ketorecipes #smoothierecipes