HOW I LOST 60+ POUNDS IN UNDER 3 MONTHS | KETO | 2024 | Weight Loss | New Year’s Resolution

Hey guys!! I have been on weight loss journey since mid-July, and I'm only halfway there. I've been losing on average about 20 pounds per month since I started the keto diet and jump roping. I workout twice a day, and I'll begin to start working out less once I lose 80 pounds. Hopefully this explanation of my journey can give you all a boost to go out there and see what works best for you!
Don't forget to like and suscribe!! Let me know what you guys would love to see in the coming videos. See you then!

Instagram: www.instagram.com/micahakins

Music: https://www.bensound.com