How to Lose Weight by Stair Climbing

How to Lose Weight by Stair Climbing. Part of the series: LS - Body Fitness. Losing weight by stair climbing is something that will require you to vary your frequency. Lose weight by stair climbing with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1010729-lose-weight-stair-climbing/