How To Start Losing Weight - Healthy and Permanent Weight Loss

Here is where it's at, folks. Everyone asks me what my "plan" is - this is the best I can give you :D Plus, this is a guide for you to start losing weight.

Also, because people always ask...

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Thank you so much for your continued support and enthusiasm. Your participation in my weight loss means the world to me! :D

---------Jan 28, 2008-----------
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yay!