Intermittent Fasting And Keto Diet Results - (Lose Weight Fast in 1 Month)

Intermittent Fasting And Keto Diet Results. I have been trying out the keto diet along with intermittent fasting for about over a month now. In this video I go over my results with doing keto and intermittent fasting to lose weight.

Doing intermittent fasting and keto together is a very powerful way to lose weight fast!

I talk about intermittent fasting and keto diet and meal plan

I talk about my struggles with doing intermittent fasting and keto together

I talk about my intermittent fasting and keto diet before and after results and how it might be a great way to lose weight in a healthier way.

What I have been doing is a omad keto combo for losing weight and some other extended fasting techniques.

Intermittent fasting and keto results is something that I am documenting my process and see if it is a viable way to lose weight in a fast healthy way. Watch my journey by subscribing to my channel and leave in the comments section below of what results you have gotten by doing intermittent fasting combined with keto diet.

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CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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