KETO: How to Calculate Macros! Week 2 Weight Loss Check-In!



KETO: How to Calculate Macros! Week 2 Weight Loss Check-In!

Hey, Folks!

Today, we are calculating macros and going step-by-step through the process of figuring out how much your calorie and macro requirements actually are! This is the end of the second week of our month-long keto challenge! Hope you enjoy!

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