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Respect & Credit given to the below mentioned sounds sources used in this video;
Sound Effect from INFRACTION
Music from #InAudio: https://inaudio.org/
Chapters:
0:00 An intro to video chapters
0:21 Transformation
0:46 Diet Plan
0:56 75 Lbs Weight Reduced
1:10 Life Style Changes
1:24 Positive Mindset
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