My 40 lb weight loss without exercise or crazy diet pills. Not click bait...you can do this too! So this is the book by Dr. Hymen that helped me drop 40 pounds: https://amzn.to/3PyelBo His 5 book collection to regain your health: https://amzn.to/3RXTFV1 I have another health care video coming out next week which truly shows the importance of a healthy lifestyle. Subscribe and have a great day! Chapters: 0:00 Intro 2:44 Change number 1 3:35 Change number 2 4:54 Change number 3 above links are amazon affiliate links, a small commission may be earned that supports the channel.