Oats Diet Plan | How To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days | Dr. Shikha Singh Hindi

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Email :- [email protected]

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My Weight Loss Meal/Diet Plans:-
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Oats Dosa
https://youtu.be/C1rL1xREfvo

Moong dal dosa
https://youtu.be/28X3ydzOI3g

Idli
https://youtu.be/EapHfS72Geo

10 Weightloss Sandwich
https://youtu.be/EapHfS72Geo

Home made multigrain Bread
https://youtu.be/qSr85sw-lD8

Oats Soup
https://youtu.be/Dz0kTW8-jqY

Ragi Soup
https://youtu.be/664NGG91nNo

Sambhar Dal
https://youtu.be/wEL5tWoaZ5w

Tofu recipe
https://youtu.be/gtn_slDwfXU

Sauteed beans
https://youtu.be/8nxtEJ1pP2A

Stir fry capsicum
https://youtu.be/WbW3xP4SsNI

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
https://youtu.be/qI40FhGNkm8

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
https://youtu.be/MW5Te6Q9x8c

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
https://youtu.be/9et2fmdJ3jA

Cinnamon Detox Drink:-
https://youtu.be/2dCcza-rwvc

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

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