Quick & Easy Keto Diet Recipe For Weight Loss - Low Carb Salmon Recipe



Quick & Easy Keto Diet Recipe For Weight Loss - Low Carb Salmon Recipe

I've got a quick and easy keto recipe for weight loss featuring crispy skin salmon that you guys are gonna love. This low carb keto recipe only takes 20 minutes to make, so it's perfect for the weekdays when you want a quick and easy meal that will help you lose weight. This keto meal idea is all about that insanely crispy skin and juicy salmon, you are gonna love this recipe. The side dishes are fresh, low carb, and perfect fr weight loss. Make sure to share and like this video if you want to see more easy keto diet recipes.

RECIPE & STORAGE INFO: https://www.flavcity.com/low-carb-keto-salmon/

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Macros per filet of salmon, recipe makes 2 filets:
295 calories
0 carbs
21.5 grams of fat
29 grams of protein
0 fiber

Macros per serving of kale & mushrooms, recipes makes 2 servings:
128 calories
13.8 grams of net carbs
34.8 grams of total carbs
5.7 grams of fat
7.2 grams of protein
3.5 grams of fiber

Macros per serving of tomato salad, recipes makes 2 servings:
73.5 calories
3.3 grams of net carbs
4.69 grams of total carbs
7 grams of fat
1 gram of protein
1.35 grams of fiber


GET THE KITCHEN GEAR I USE:
kale leaf stripper: http://amzn.to/2sxExW0

handheld slicer: https://amzn.to/2Mwo3nj

oil splatter guard: https://amzn.to/2sPZwkq


microplane zester: http://amzn.to/2guLd1S

large non-stick pan: http://amzn.to/2juY2qR

pyrex glass mixing bowls: http://amzn.to/2fLGQKe

my pepper mill: https://amzn.to/2q7VEuJ

non-stick tongs: https://amzn.to/2JbrtKj

wood cutting board: http://amzn.to/2tMkv9Z

the rest of my gear: https://www.amazon.com/shop/flavcity

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I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning!

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