Short clip of my meal prep before my weight loss journey.

Meal prepping the day before my weight loss journey. I prepared about 5 days of meals, lunch and dinner. I used a cast iron skillet to prepare my salmon. I sauteed my veggies and added seasonings for great flavor. I prepared rice, bean and veggie bowls. I will be adding amino acids to those. I also prepared bell peppers and rice, which I may add tuna into. I used olive oil and coconut oil to prepare these dishes. I have joined a group called Transform You Fitness..Invisible waist, Floating Azz , 6 week program. Fun Food Fact: Have you ever noticed bell peppers having 3 or 4 bumps at the bottom? Go to my website @ https://sites.google.com/a/afrodeziac4u.com/afrodeziac-hair-gallery-and-spa/home. Select Foods For Healthy And Fast Hair Growth, scroll down to the second pick and find out why! Leave a comment if this is new to you. Also, if you may be interested in the fitness program, go to..https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2FTransformyoufitness%3Ffbclid%3DIwAR2MesSv_MsAeeqWhHn7jVjs-YcXr_-7NtYRsRrxLUgj5Hr1jTBtl_AFOvs&h=AT2d58P4M40s_k5xuSwk35ZG5Fts6TbhEizfr90WDW3Bhux9S7kfmha-IRfpr7BuJSS19baG8A62rslGpmV3RUgwRQr5bRW4eos_XjwatCUHEFva7psSfdATq97BfBLpKXbCNA
I am also incorporating Goli Gummies into my fitness journey. It give me the ACV I need without the taste. If you may be interested in Goli Gummies, go to https://go.goli.com/afrodeziac4u. Promo Code: afrodeziac4u. Please speak with your doctor first, to be sure the gummies are good for you. #weightloss #weightlossjourney #over45weightloss #hormonalweightgain #quarantineweight #lockdownweight #ad #goligummies #acv #tastetheapplenotthevinega #stresseating #emotionaleating #stressed #golinutrition #golipartner #apple #gummies