Sweat Your Ass Off To Lose Weight Infrared Sauna Detox Benefits
One of my SECRETS to weight loss reveleaed! Sluggish metabolism? Infrared Sauna helps Weight Loss. It literally heats your metabolism and system up. Watch and learn how it can help you shed the unwanted pounds! SHARE YOUR STORY IN COMMENTS!
About Infrared:
Warning: dry heated saunas do not boost the metabolism like some long exposure in a wet sauna can. Dry heat sauna helps boost the metabolsim by increasing circulation and speeding up the heart rate by up to 30% combined with a diet and exercise program. http://www.livestrong.com/article/26219-health-benefits-dry-sauna/#page=1
Always consult a physician, and for most individuals an infrared sauna is perfectly safe used under the FDA approved guidelines.
**Video Information Sources:
1. My personal experience and success is the primary source for this video but beyond that I also used the following sources to investigate infrared spas, which are FDA approved by the way.
2. Dr. Mercola's touts that saunas of all types improve health, detox the body and reduce cardiac incidents. View his article at http://fitness.mercola.com/sites/fitness/archive/2015/03/13/benefits-using-sauna.aspx?e_cid=20150322Z1_SNL_NB_TFA_1&utm_source=snl&utm_medium=email&utm_content=tfa1&utm_campaign=20150322Z1_SNL_NB&et_cid=DM70510&et_rid=885310127.
3. Where did I go? Sculpted Beauty boasts FDA approved Infrared Spas and operate at 140 degrees. http://sculptedbeauty.net
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Camden Smith, host of Healthy Hot Air, brings fitness reviews, cardio workouts, fat burning tips, supplements and vitamin information as well as healthy cooking tips so you can live the healthiest life possible. This health and fitness channel delivers a smile with every episode.
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GETTING LIABILITY OUT OF THE WAY -
Before beginning any workout, using any product or modifying diet and/or health routines, you should always consult a physician or the appropriate medical provider. HHA accepts no liability for your experiences or results as each of us is unique, and individuals should make healthy choices best for their personal health level.
