The Benefits (and Limitations) of Chromium for Weight Loss
Does chromium really help with weight loss? And does the form of chromium matter? We'll examine the different forms of chromium, their effects on blood sugar, and their realistic effects on weight.
For more information about this topic: https://brianyeungnd.com/2022/03/10/chromium-for-weight-loss/
Curious about more BENEFITS of chromium? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM
Top recommended supplement choices:
Chromium nicotinate (GTF) - https://amzn.to/3UW4k3j - 1 to 5 caps / day
Chromium picolinate - https://amzn.to/3OTA5db - 1 to 5 caps / day
0:00 Intro
0:22 What is chromium picolinate?
0:40 Different forms of chromium supplements
1:28 How does it work?
2:52 Side effects
3:52 Is it effective?
4:29 Should you try it?
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Learn more about:
Weight Loss and Type 2 Diabetes: https://youtu.be/0xcpKMlt9zc
Dr. Brian Yeung, ND: https://brianyeungnd.com/about/
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DISCLAIMERS
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Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
